Fitness Assessments

Fitness assessments are a great instrument to help make exercise a part of your daily life. It helps establish a baseline and future benchmark prior to starting an exercise program. By evaluating your fitness level and determining any possible health risks you may have, we can better recommend a personalized exercise program designed to help you achieve your individualized health and fitness goals.

**Athletic apparel is HIGHLY encouraged. Shorts are preferred due to the body composition measurement on the thigh.

Fall 2018 Fitness Assessment Schedule

*The Fitness Assessment Schedule will be available after the 12th Class Day*