Home/Cooperative Extension Program/Family and Community Health

Family and Community Health

Family and Community Health

CEP County Agent Makes Front Page News

2019-12-15T14:37:28-06:00

Bell County Cooperative Extension Program (CEP) agent and Registered Dietician Sheryl Austin was featured on the front page of the Food Section in the Temple Daily Telegram. The article highlighted Austin’s recent cooking class. Prairie View A&M University's CEP partnership with Oldways, Inc, has allowed extension agents in Dallas, Bell, and Waller counties an opportunity ...

CEP County Agent Makes Front Page News2019-12-15T14:37:28-06:00

Living Your Best Life with Total You Wellness

2019-12-15T14:37:28-06:00

According to Susan Combs, former Texas Comptroller, in 2009 there were 2.4 million more obese adults in American than in 2007. During that same year, Texas achieved the unhealthy distinction of having 66.6% of all adult Texans overweight or obese. Obesity cost Texas businesses $9.5 billion in 2009. The comptroller reports also indicate that if ...

Living Your Best Life with Total You Wellness2019-12-15T14:37:28-06:00

Family & Consumer Sciences Program Staff Attend National Meeting

2019-12-15T14:37:29-06:00

The National Extension Association of Family & Consumer Sciences (NEAFCS) held its 2016 annual meeting September 12-15 in Big Sky, Montana. NEAFCS educates and recognizes Extension professionals who improve the quality of life for individuals, families and communities. Originally known in 1933 as the National Home Demonstration Agents' Association, NEAFCS has a rich history of ...

Family & Consumer Sciences Program Staff Attend National Meeting2019-12-15T14:37:29-06:00

CAHS Apprentices Pinpoint Core Values and Effective Communication

2019-12-15T14:37:29-06:00

The College of Agriculture and Human Sciences (CAHS) Student Leadership Apprentice Program had an excellent start this month. The advisors and co-creators, LaRachelle Smith and Danielle Y. Hairston Green received thirty applications from students who were either enrolled or employed in CAHS to participate in the eight-month long intense program. Ten emerging leaders completed all ...

CAHS Apprentices Pinpoint Core Values and Effective Communication2019-12-15T14:37:29-06:00

Safe Sitter Training in Bell County

2019-12-15T14:37:32-06:00

When parents look for someone to watch their children, they want someone who is dependable and responsible. Bell County and Central Texas Housing Consortium offer a Safe Sitter Training course that teaches babysitters the qualities parents seek in having someone care for their children. Designed for youth age nine and older, the training teaches participants ...

Safe Sitter Training in Bell County2019-12-15T14:37:32-06:00

To Wash Or Not To Wash? That is the question.

2019-12-15T14:37:35-06:00

According to the USDA, washing your poultry and beef using faucet water is not a safe option. As a child, washing meat products was a common practice in our home. My mother would purchase the groceries and the kids would take all of the beef, pork, and chicken out of its original package and we would wash the ...

To Wash Or Not To Wash? That is the question.2019-12-15T14:37:35-06:00

Health Benefits of Infused Water

2019-12-15T14:37:35-06:00

I have always struggled with consuming the right amount of water daily. However, a few years ago, a friend of mine stopped by my office and offered me a bag full of wonderful organic herbs from her garden, including mint. She bragged about how adding mint to her drinking water increased her water consumption daily …I tried it ...

Health Benefits of Infused Water2019-12-15T14:37:35-06:00

Natural Hair, Nutrition, and Coconut Oil?

2019-12-15T14:37:35-06:00

I spent a few years debating if I wanted to allow my hair to go natural or not.  My daughter has always been natural and my mother wore her hair natural for several years. I have always been completely fascinated by those who were brave enough to take that leap. Just recently, I decided to give it a ...

Natural Hair, Nutrition, and Coconut Oil?2019-12-15T14:37:35-06:00

What’s On Your Plate? (June 2015 Edition)

2019-12-15T14:37:37-06:00

What choices are you making today that will influence the decisions of our students here on campus? The rising obesity rates and the prevalence of harmful weight management strategies employed by college students, has peaked the curiosity of researchers. In fact, The American College Health Association (2005) in a national college health assessment gathered data ...

What’s On Your Plate? (June 2015 Edition)2019-12-15T14:37:37-06:00

New Year, New You Using S.M.A.R.T. Plan

2015-10-27T15:05:09-05:00

As the current year concludes, many people are reflecting on ways to improve themselves. In many cases, these self-improvements become New Year’s resolutions. In McLennan County, Cooperative Extension Program's Balanced Living class participants declared their resolutions and they were similar to most of the popular resolutions: Lose weight, start exercising and saving money. But as ...

New Year, New You Using S.M.A.R.T. Plan2015-10-27T15:05:09-05:00