Experience the Difference of a Healthier U!

Pathway to TOTAL You Wellness Program is designed to enhance employees’ well-being and reduce lifestyle-related issues that affect the employee’s health and work productivity.

The objective of the Wellness Program is to provide a supportive environment that encourages employees to adopt healthy behaviors and positive lifestyle changes, improve job performance, increase work satisfaction, cultivate work/life balance and reduce health care/insurance costs.

Mammogram Screening Day
@
Houston Methodist Hospital Breast Imaging in Town Lake

Resources for Wellness

BCBS Podcasts

As we usher in a new year, many are still working from home and seeking ways to maintain healthy habits for themselves and their families.   For everyone, it is still important to stay focused on self-care such as sleep, mental health, physical activity, and optimum nutrition. To support you and help keep you motivated on your well-being journey, we are pleased to announce the release of four new podcasts.  These podcasts will provide you with great tips to support your health and wellness.

Please click on the image to open the corresponding video.

Physical

Financial

Professional

Spiritual

Social